advice

Dear Nicholas,

The advice that I can give you is you should have more interest in your health, and you are not scared to impose new rules, for your self, and for everyone you work. I think, you would have to visit the doctor for have a health´s advice and just doing! and stay near to him. You can, if you really care.

What is reiki?

The Reiki is an ancestral therapy that helps to canalize and to harmonize the Universal Energy with the physical energy of the person who is put under the treatment. The people who practice Reiki happen through initiations to be able to do it of a more effective way. What is the Reiki? The Reiki word is a Japanese word that talks about " universal energy" , to that force from which the life arises. The living, human, animal bodies, or plants, radiate heat and energy. This energy is the vital force and has been denominated with so many names as human civilizations have existed. The Japaneses called KI and this one is the root that appears in the Reiki word. REI means Universal and cosmic energetics talks about to the essence, that grasps all the things. The Reiki is a process of encounter of the Universal Energy with the physical energy of each individual. It happens when the person is put under a process of tuning with his self, realised by an enabled teacher.

In a session of Reiki, the medical instructor of Reiki imposes his hands on the body of the receiver (that does not have to remove the clothes) and lets flow. The amount of energy received by the patient is determined by the own patient, the reikiano therapist limits itself to direct to the energy doing of intermediary between this one and the supplier ( the Cosmos) that the delivery of limitless form.

Principles of the Reiki
* Only for today, you do not worry (To live the present moment).
* Only for today, you are not irritated (Control of the emotions).
* Honour to your parents,old parents, and professors (Systemic Therapies).
* Win your life honestly (basic Archetypes).
* Show gratitude towards all alive being. (Everything is One).

Taming the pain

What is the best way to prevent back injuri?

Try these things, they can help people to avoid back pain, wich is very common. Exercising, losing excess weight, and maintaining good posture, are important. Practice standing tall, with your head up and yours shoulders back, don´t slouching and sit straight. Slouching is bad for the spine, is also bad for blood circulation. So keep your back against the back of the chair, keep your feet flat on the floor, and kepp your knees slightly higher than your hips.

tourism: promoting the huasteca potosina

To arrive at City Valles, to the south-east of San Luis Potosí, is the begining of the adventure. Of there, to any point of interest only there is a separation of 120 minutes, you can descend some expresses from the rivers, sacale mountains, dive, swim or cross archaeological zones under intense solar rays. Here that range or attractive can be found all, provided by the nature in a single site.

In municipalaty of Xilitla, that is the one that I know, is the palace of Sir Edward James, with 23 structures without finishing and strange composition, most of the construction belongs to the garden and arranges with the nature. In the entrance pieces with the figure of seven serpents are discovered (the capital sins), "The ring of the queen", the sculpture of the hands of the proprietor like welcome, "the Corridor of the orchids" and "the house of bamboo", that is stay of the animal of the zone, among others.

In Huateca Potosina there are worthy full sites of beauty to explore, to visit and to fill of life... of unique energy.

A national holiday

We proposed that must have in México a day to sleep five minutes more, because almost all the people want to sleep more in the morning when it begins to sound the alarm, this was playfully but speaking in serious, I proposed a day to celebrate the life, perhaps seeding trees and remembering the importance of recycle, stimulating the ecology; and giving thanks to God to be alive.